Make these easy Corn Ribs (corn riblets) for a favorite summer side everyone will ask for again and again. Whether baked in the oven, finished on the grill, or crisped in the air fryer, this simple recipe delivers smoky, savory flavor and a fun, rib-like presentation that’s perfect for BBQs, backyard cookouts, and family dinners. … Read more

Table of Contents The Bacon Weave What Are Bacon Weaves? Equipment Ingredients Selecting The Bacon Preparation Before Weaving Weaving Bacon Instructions Cooking Bacon Weaves Advanced Tips And Variations View more View less The Bacon Weave Making a bacon weave is an easy way to add texture and smoky, savory flavor to many dishes. Weaving strips of … Read more

Step through Epic Universe’s Isle of Berk portal and you’ll find the quick-service spot Spit Fyre Grill, serving grilled meats, roasted vegetables, and the well-known mac & cheese bread cones. On our recent visit to Epic Universe, my friend (who prefers to be called Mr. Grump) and I stopped by Spit Fyre Grill to see … Read more

[et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0.65) 0%|rgba(255,255,255,0.65) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.65)” background_color_gradient_end=”rgba(255,255,255,0.65)” background_image=”https://wholefoodfor7.com/wp-content/uploads/2018/07/bg-pattern.png” background_size=”contain” background_repeat=”repeat” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”blog post or details about recipe” _builder_version=”4.20.2″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] This kid-approved Whole30 Tangy Chicken is a family favorite in our house. It’s simple, flavorful, and mild enough that picky eaters … Read more

What is protein? Why is protein important? What foods are high in protein? If you have questions about protein, you’re in the right place — I’m a Registered Dietitian and I’ll share clear, evidence-based answers. With so much attention on protein lately, it’s helpful to get straightforward information from a trusted source. Below you’ll find … Read more

These healthy meal prep salads are perfect for work lunches, at-home meals, and for packing into school lunches. Meal-prep salads are an easy way to eat more vegetables, save time, and enjoy nutritious meals throughout the week. Below are 41 flavorful, make-ahead salad ideas that stay fresh when stored in airtight containers. To keep salads … Read more

This lemon garlic pasta is my go-to when I want a dinner that tastes fantastic with minimal effort. It’s bright and satisfying, featuring a buttery garlic sauce, fresh lemon, and a gentle touch of heat. You don’t need an extensive ingredient list or extra time—just a few pantry staples and about 25 minutes to have … Read more

Slow Cooker Roasted Potatoes and Carrots—an easy, flavorful side for holidays or weeknight meals. Tender potatoes, sweet carrots, and onions are seasoned and cooked in the slow cooker with just 10 minutes of prep. This simple dish is versatile, feeds a crowd, and pairs well with many mains. Watch The How-To Video Why You’ll Love … Read more

Amish Rice Krispie Chicken features thin-sliced chicken breast (cutlets or tenderloins) dipped in an egg-and-milk batter, then coated in crushed Rice Krispies. The cereal creates a crisp, crunchy exterior while the chicken stays moist and tender inside. This is an easy, oven-baked chicken cutlet recipe that kids enjoy and families can serve for Sunday dinner … Read more

Sour Cream Sugar Cookies are soft and cakey, just like Grandma used to make. Frost and sprinkle them for a crowd-pleasing treat. This easy cookie recipe requires no rolling or cutting. The cookies are tender and cake-like rather than thin and crisp, and they’ll quickly become a family favorite. Top them with buttercream and any … Read more